Tuesday, 30 May 2017

Home Remedies for Hair Loss that Really Works...!!





Fed up of hair fall and feeing sad to see that receeding hairline daily. From a head full of thick hairs to watching it falling daily consistently causes so much pain. Cheers!...here are some natural ways by which you can save your hair from falling and getting back those thick and long hair.

Good and healthy hair is also reflection of how healthy or unhealthy your  life is. Everyday there is some hair fall but hairfall upto 50-100 strands is normal. Loosing more hair than this and finding hair everywhere in the house, in pillows and bed is not normal. We should take it seriously and start taking care of it before its too late.

We will have brief look on its causes, some basic care and then home remedies for its treatment.


Causes of hairfall: 

Todays fast paced and stressful life is mainly resposible for hair loss nowdays. Hair loss can be due to many reasons like

  • poor nutrition
  • due to stress, worry or anxiety
  • due to severe or chronic illness
  • poor hygiene
  •  heredity

Basic care for your hair to stop hair loss:

1. Avoid hot shower bath because hot water makes your hair dry and brittle and also strips natural oil from your hair.

2. Drink lots of water and eat lots of fruits and vegetables, a healthy diet is the first basic step for good health and good hair.

3. Dandruff and itchy scalp is also a reason for hair fall, so  maintain good cleanlines for healthy hair.

4. Wash your hair every 2-3 days, don't wash it daily as daily wash will strip your hairs natural oil.

5. Dont use hair dryer or hot blowers, allow your hair to dry on its own, as these artificial mode of drying will make your hair more brittle and dry.

6. Avoid harsh chemical treatments for your hair in parlours.

7. Gentle combing is recommended as harsh combing leads to more hair fall.

8. Don't tie your hair too tight, too tight hairstyle also leads to hair breakage.

9. Be gentle on wet hair, as wet hair are more prone to breakage.

10. Always style your hair after drying them.


Home Remedies to Stop Hair fall:


1. Amla powder:

Amla or Indian Gooseberry is rich in vitamin C,which is good for natural hair growth.

Ingredients:

  •  half cup amla powder
  •  two tablespoon castor oil
  • 1 egg

Mix all the above ingredients in a bowl thoroughly to get a smooth mixture. 

Apply this mixture on your scalp and hair and leave it for 30 minutes before shampooing.


2. Neem leaves paste:


Due to its various medicinal properties, it is effective in treatment for hair loss, if the hair fall is due to excessive build up of scalp oil or some skin infection.

  • Take some neem leaves, make a smooth paste of these leaves by adding some water in a mixer grinder. 

  • Don't make a coarse paste, as it will be difficult to remove after washing.
  • Apply this paste on your scalp and hair. 

  •  Leave it for 1 hour before shampooing. 

Repeat this for 2-3 times a week for a month to see the result.


3. Fenugreek seeds:
  
Fenugreek or methi seeds are also one of the effective  treatment for hair loss. They contain proteins and nicotinic that help in hair regrowth.

  • Soak some meethi or fenugreek seeds in water overnight.

  • In the morning, ground them into a paste .

  • Apply this paste to your hair.

  • Leave it for 1 hour before shampooing.
 Repeat this 2-3 times a week for a month.


4. Onion juice:
 
Onion juice contains sulphur which help in treatment for hair growth by improving blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.

  • Onion juice can be extracted by grating it and then straining it.

  • Apply this onion juice directly on your scalp. 
  • Leave it for  atleast 30 minutes before washing and then shampooing it.
Repeat this 2-3 times a week for a month.


5. Aloe Vera :


Aloe vera contains natural enzymes which directly help in hair growth.
  • Extract aloe vera juice from its leaf by peeling its green skin and blending the gel in a blender.

  • Apply this aloe vera juice on your scalp directly.

  • leave it for 1 hour before rinsing it.
Repeat this for a month to see the results.



6. Oil massage with curry leaves:


Massaging your hair with the goodness of coconut oil  infused with curry leaves natural properties increases blood circulation in the scalp and help in promoting hair growth.


  • Heat coconut oil in a pan.

  • Put some curry leaves in it and heat till the curry leaves are  burnt in the oil so all the natural properties of curry leaves are infused in the oil.


  • Sieve this oil in a bowl. 

  • Wait till its temperature is normal or little warm.

  • Use this oil for massaging your scalp gently with your fingers.

All these remedies help in natural growth of hair. If the hairfall is persistent due to unkown reason or some illness, consulting a Doctor is must.
 
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